Tuesday, August 31, 2010
Sunday, August 29, 2010
yogAH
"The first serious yoga class was a similar wake-up call. How was I going to live the rest of this one wonderful life? What was my personal responsibility if I wanted to be as healthy, strong, flexible, and life positive as possible? Thus, my commitment to yoga."
-Yoga Journal Magazine
I have just recently realized the importance of yoga. Currently I am in volleyball season so that with school becomes quite a lot but I recently bought, "Moving Toward Balance: 8 Weeks of Yoga with Rodney Yee." I am going to hold off until my season is done but it is a program for 8 weeks, 6 days a week that guides you through different poses. I have read the beginning intro and will definitely share some of it with you! I'm really excited for that, and I am going to commit to Hot Yoga classes twice a week. There are so many benefits of yoga that have been advertised that I hope to truly get in touch with my inner self.
-Yoga Journal Magazine
I have just recently realized the importance of yoga. Currently I am in volleyball season so that with school becomes quite a lot but I recently bought, "Moving Toward Balance: 8 Weeks of Yoga with Rodney Yee." I am going to hold off until my season is done but it is a program for 8 weeks, 6 days a week that guides you through different poses. I have read the beginning intro and will definitely share some of it with you! I'm really excited for that, and I am going to commit to Hot Yoga classes twice a week. There are so many benefits of yoga that have been advertised that I hope to truly get in touch with my inner self.
Labels:
health,
positive vibes,
yoga
Sunday, July 25, 2010
Air Balloon
Everyone feels low at points in life, that is inevitable. It is the way we react to the hard times that is the most significant. Take time to feel pain, sadness, and anguish. At times we may feel that it is us against the world. As we acknowledge the pain, we must move forward to the future. Enjoy your youth, party, be free...celebrate life. When you die, and your time is over...what do you want to remember? Take that leap and go for it.
Labels:
positive vibes
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